Our Wellness Center is more than a great place to work out. It’s somewhere you can improve nearly every process in your body.

Here, you can tone muscles, improve your heart health, strengthen your bones, enhance your immune system – all to help you stay healthy and get more out of life.

You also can learn how to lead a healthier lifestyle through our health seminars and classes. You can find the support of a friend when you’re going through a tough time. And you can recover from injuries and help prevent them from happening again. You can even learn how to prepare healthy meals.

With on-site childcare and flexible memberships we make it easy for you to fit good health into your life.
Contact
Meadows Wellness Center
912-277-2033
mwc@meadowsregional.org
This Week’s Events
Diabetes 101

March 15, 7:00 pm-8:00 pm

Diabetes Self-Management Workshop
Learn to control your diabetes in this FREE workshop. A healthy lunch and snacks will be provided. Advance registration is required. To register, please call Certified Diabetes Educator Sharon Proctor at 912-277-2058.
March 16, 8:00 am-3:00 pm

Total Joint Replacement Class
No registration necessary. For more information, please call Sharon Proctor at 912-277-2058.
March 18, 9:00 am-10:00 am