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| February 9, 2010 | S.L.A.M (Strong Legs, Arms and Mind) with Paul WHERE: Meadows Wellness Center TIME: 6:00 AM - 7:00 AM Strong Legs Arms and Mind: A total body conditioning class that will take you to the next level in fitness. Uses dumbbells and body weight exercises that challenge your body and push you to the limit each and every time. << BACK |